Sunscreen in the Rain – Yes, It Still Matters (Here’s Why)

Cloudy skies ≠ zero UV. Your skin still needs protection.

Think you can skip sunscreen on a rainy or cloudy day? Think again. It’s one of the most common skincare myths — that sunscreen is only for summer or sunny days. In reality, UV rays don’t care about the weather — they can penetrate clouds, bounce off surfaces, and damage your skin even during the monsoon.

So yes, you absolutely need sunscreen in the rain — and here’s why.

☁️ UV Rays Don’t Take a Day Off

Even when the sun isn’t visible, up to 80% of UV rays can still pass through clouds. These invisible rays (especially UVA) are responsible for: 

• Premature aging (fine lines, pigmentation, wrinkles)
• Uneven skin tone
• Worsening acne marks
• Long-term skin damage
• Increased risk of skin cancer

And if you think rain will “wash away” the risk — think again. Reflected UV rays from wet roads, glass, and buildings can still reach your skin.

🌧️ Why Sunscreen Still Matters in the Monsoon

Prevents pigmentation
Humidity + sun exposure = a recipe for melasma and dark spots. Daily sunscreen keeps your complexion even.

Protects sensitive skin
If you’re using actives like retinol, AHAs, or niacinamide, your skin becomes more sun-sensitive. Sunscreen protects your barrier.

Stops post-acne marks from darkening
Rainy days can still darken leftover acne marks. Daily sun protection keeps them from worsening.

💧 But Won’t Sunscreen Feel Sticky in the Rain?

We get it — no one wants greasy, melting sunscreen in hot, humid weather. That’s why choosing the right formula matters.

Here’s what to look for in a monsoon-friendly sunscreen:

Lightweight & non-greasy
Look for gel or fluid-based sunscreens that absorb quickly and don’t clog pores.

Broad-spectrum (UVA + UVB)
Rain or shine — always choose SPF 50 with PA++++ for full coverage.

Water-resistant
Especially important during monsoons — to avoid sunscreen getting washed off with sweat or drizzle. 

Non-comedogenic & fragrance-free
Ideal for sensitive or acne-prone skin.

☀️ Phimedy’s SPF 50 – Made for Indian Weather

• Sweat & humidity-friendly
• Zero white cast
• Lightweight gel texture
• Dermatologist-approved formula
• No parabens, silicones, or fragrance

💡 Whether it’s cloudy, rainy, or full sun — Phimedy’s sunscreen keeps your skin protected, fresh, and comfortable.

🧴 How to Use Sunscreen on Rainy Days

1. Apply a generous amount (2 fingers' worth) after your serum/moisturiser
2. Reapply every 3–4 hours if you’re outdoors
3. Don’t forget your neck, ears, and hands
4. Even if you're staying in — apply it near windows or under indoor lights